Histidine in Nuts, chestnuts, european, dried, unpeeled Calculator
Nut and Seed Products
In 100 g (Grams) of Nuts, chestnuts, european, dried, unpeeled there is 0.177 g of Histidine.
Nuts, chestnuts, european, dried, unpeeled
Nuts, chestnuts, european, dried, unpeeled is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, dried, unpeeled are listed below.
|
Water
|
9.45 g
|
9.45
|
g
|
|
Energy (calorie)
|
374 kcal
|
374
|
kcal
|
|
Energy (joule)
|
1565 kJ
|
1565
|
kJ
|
|
Protein
|
6.39 g
|
6.39
|
g
|
|
Total lipid (fat)
|
4.45 g
|
4.45
|
g
|
|
Ash
|
2.4 g
|
2.4
|
g
|
|
Carbohydrate, by difference
|
77.31 g
|
77.31
|
g
|
|
Fiber, total dietary
|
11.7 g
|
11.7
|
g
|
|
Calcium, Ca
|
67 mg
|
67
|
mg
|
|
Iron, Fe
|
2.38 mg
|
2.38
|
mg
|
|
Magnesium, Mg
|
74 mg
|
74
|
mg
|
|
Phosphorus, P
|
175 mg
|
175
|
mg
|
|
Potassium, K
|
986 mg
|
986
|
mg
|
|
Sodium, Na
|
37 mg
|
37
|
mg
|
|
Zinc, Zn
|
0.35 mg
|
0.35
|
mg
|
|
Copper, Cu
|
0.65 mg
|
0.65
|
mg
|
|
Manganese, Mn
|
1.3 mg
|
1.3
|
mg
|
|
Selenium, Se
|
1.8 µg
|
1.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
15 mg
|
15
|
mg
|
|
Thiamin
|
0.295 mg
|
0.295
|
mg
|
|
Riboflavin
|
0.36 mg
|
0.36
|
mg
|
|
Niacin
|
0.85 mg
|
0.85
|
mg
|
|
Pantothenic acid
|
0.897 mg
|
0.897
|
mg
|
|
Vitamin B-6
|
0.663 mg
|
0.663
|
mg
|
|
Folate, total
|
109 µg
|
109
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
109 µg
|
109
|
µg
|
|
Folate, DFE
|
109 µg
|
109
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.837 g
|
0.837
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.019 g
|
0.019
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.755 g
|
0.755
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.042 g
|
0.042
|
g
|
|
Fatty acids, total monounsaturated
|
1.535 g
|
1.535
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.042 g
|
0.042
|
g
|
|
18:1 undifferentiated
|
1.473 g
|
1.473
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.019 g
|
0.019
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.758 g
|
1.758
|
g
|
|
18:2 undifferentiated
|
1.57 g
|
1.57
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.188 g
|
0.188
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.071 g
|
0.071
|
g
|
|
Threonine
|
0.228 g
|
0.228
|
g
|
|
Isoleucine
|
0.252 g
|
0.252
|
g
|
|
Leucine
|
0.378 g
|
0.378
|
g
|
|
Lysine
|
0.378 g
|
0.378
|
g
|
|
Methionine
|
0.151 g
|
0.151
|
g
|
|
Cystine
|
0.202 g
|
0.202
|
g
|
|
Phenylalanine
|
0.27 g
|
0.27
|
g
|
|
Tyrosine
|
0.177 g
|
0.177
|
g
|
|
Valine
|
0.357 g
|
0.357
|
g
|
|
Arginine
|
0.457 g
|
0.457
|
g
|
|
Histidine
|
0.177 g
|
0.177
|
g
|
|
Alanine
|
0.427 g
|
0.427
|
g
|
|
Aspartic acid
|
1.103 g
|
1.103
|
g
|
|
Glutamic acid
|
0.824 g
|
0.824
|
g
|
|
Glycine
|
0.329 g
|
0.329
|
g
|
|
Proline
|
0.336 g
|
0.336
|
g
|
|
Serine
|
0.319 g
|
0.319
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Nuts, chestnuts, european, dried, unpeeled